Helps with Anxiety and Depression without making you drowsy Chinese Name: Xi Fan Lian西番蓮 Scientific Name: Passiflora incarnate Passionflower is not native to China; however it has come into common use in many Chinese herbal formulas and on its own …
Who so ever wishes to investigate medicine should proceed thus: In the first place, consider the seasons of the year and What affects each of them produce …
You need essential amino acids in your daily diet because your body cannot make them. If you do not get essential amino acids in your diet, proteins break down, resulting in muscle loss and problems with repair. Amino acids, which …
Lifestyle choices make a big difference in your mental resilience. Poor food and unhealthy daily practices are an unnecessary burden on your body and especially your brain. Nourishment is essential to your brain’s functioning. It is important to realize that your body …
Today more and more people seem to suffer from allergies, sinus infections and many other upper respiratory problems. It is no wonder this is happening, as our world is becoming more and more filled with microscopic particles floating in the …
Known in China as the “Collective Happiness Bark,” the mimosa tree was given to people who needed a “spiritual uplift or cleansing.” Similarly, the bark is used to cleanse the heart and liver meridians (energetic pathways) in the body. It …
“The wise nourish life by flowing with the five seasons and adapting to cold or heat, by harmonizing joy and anger in a tranquil dwelling, by balancing yin and yang, and what is hard and soft. So it is that …
