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Internal Arts Magazine

Peace of Mind, Strength of Body

Internal Arts Magazine
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Category Archives: Nei-Gong

The Wise Warrior and the Knee

Internal Arts Magazine

Well functioning knees are crucial to virtually every martial art. Acute or chronic injuries can seriously interfere with optimum performance. For martial artists working in security, the military and law enforcement, such injuries may even be career threatening. The wise …

Posted in Nei-Gong | Tagged Feb 2020

Spiritual Dragon Practice Long-ningsi

Internal Arts Magazine

“We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world  – Buddha   Imagine being in a class where first time Baguazhang students are able to perform perfectly elegant and …

Posted in Nei-Gong | Tagged Dec 2019, orig-Jan 2017

The Practice of 蛇 Snake in Internal Boxing

Internal Arts Magazine

From the publisher Dear Friends, We are pleased to introduce you to our newest author Mr. Bradford Tyrey. Bradford possesses some very rare internal arts knowledge from the “old school” internal arts masters of China. We are confident that you …

Posted in Nei-Gong | Tagged Aug 2019

Shige 詩歌 – Chinese Poetry

Internal Arts Magazine

Chinese Poetry For Contemplation Guest Poet Our guest poet my friend Stephen Watson is a modern day man who loves the old ways, he is a poet who keeps to the inner way through his practice of the internal arts …

Posted in Nei-Gong | Tagged June 2019, orig-May 2017

Quiet Sitting Is Not Meditation

Internal Arts Magazine

“Busy Inside, Still Outside” -Li, Long Dao There are many kinds of meditation. Some focus on spiritual attainment, others finding inner peace, the list is almost endless. Our students at The Gompa center in Arlington Texas who are studying the …

Posted in Nei-Gong | Tagged April 2019, orig-May 2015

The Dragon Awakes Zhan Zhuang Yoga

Internal Arts Magazine

“One, who wants to achieve wonders in his boxing skills, should dedicate his time to standing at stake (Zhan Zhuang). Arrange the posture of the whole body properly, strengthen the nerves in stillness, adjust the breath, firm up and nourish …

Posted in Nei-Gong | Tagged Feb 2019, orig-Feb 2018

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