Ji-Haoma (Lucky Number) Bagua Qigong
“Sit like a Frog, Sleep like a Dog Walk like a Cloud, Keep a Docile Heart” – Li, Long Dao, Secret of Longevity The term Feng Shui means wind and water. When used in China it most often refers …
Category Archives: Qigong
Yiquan Not Just Standing Around
You are going through a furnace Everything mental and physical Is being tempered and molded Wang Xiangzhai Everyone in the …
Zhan Zhuang As Healing Qigong
“The mind (Yi) commands, the body moves and the Qi follows.” -Wei Boyang Daoist master Wei, Boyang author of an ancient book known as the “Can Tong Qi”, often translated as the “Secret of Everlasting Life”, a Daoist manual for …
Si-De Qigong / Four Virtues as Qigong
The Li Family’s Four Virtues are the cornerstone of their Daoqiquan system of martial and health practice and Qigong. In fact, prior to the name “Daoqiquan,” the system was known as “the Six Stances, the Five Circles and the Four …
Breathing for Stress Relief
Mind precedes all mental states. Mind is their chief; they are all mind-wrought. …
Qigong and the Mind
The closer you come to knowing that you alone create the world of your experience, the more vital it becomes for you to discover just who is doing the creating. …