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Internal Arts Magazine

Peace of Mind, Strength of Body

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Category Archives: Traditions

The Wuguan Gongzhou

Internal Arts Magazine

“To forget ones ancestors is to be a brook without a source or a tree without roots!” – Ancient Chinese Proverb In Chinese culture, showing respect to ones ancestors is a major part in family life. This can also be …

Posted in Traditions | Tagged Feb 2020

Origins of Chinese Traditional Martial Arts Clothing

Internal Arts Magazine

“For the apparel oft proclaims the man.” -William Shakespeare Hamlet Act 1 Scene 3 Do you know where the uniforms often seen in Chinese training halls (Gong Fu Wuguan功夫 武館) and on the tournament floor originated? It all started in …

Posted in Traditions | Tagged Dec 2019

Drinking Bitter Tea

Internal Arts Magazine

Within the Chinese martial arts, there is a saying that to develop gong 功 (skill) one must put in time夫 (fu) and learn the meaning of Ruku 茹苦  (eating bitter). The term Ruku is often translated as suffering. In other …

Posted in Traditions | Tagged Oct 2019

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