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Internal Arts Magazine

Peace of Mind, Strength of Body

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Category Archives: Xingyiquan

Controlling the Opponents Arm and Spine

Internal Arts Magazine

This is a basic principle used in all of the Li family arts; however, it is especially relevant in the Xingyiquan splitting / Pi-Quan method to take the opponent’s center even before you strike with the splitting palm.     …

Posted in Xingyiquan | Tagged Feb 2020, orig-Aug 2015

Xingyiquan, Where are You?

Internal Arts Magazine

Xingyiquan (形意拳) is one of the Wudang styles of Chinese martial arts (the other two are Taijiquan and Baguazhang) and is translated as “Form of the Mind Fist.”  It is an extremely aggressive style, preferring to “wedge” into the enemy’s …

Posted in Xingyiquan | Tagged Dec 2019

On Xingyiquan and Yiquan Part 2

Internal Arts Magazine

To be invincible is to utilize your strengths  Protect your weaknesses, And to be aware of the same in your enemy -Master Li, Zhang-fu 1739 – 1829 By Master Henry Look With John P. Painter  This article continues the interview …

Posted in Xingyiquan | Tagged Oct 2019, orig-May 2017

On Xingyiquan and Yiquan From Master Look: Part 1

Internal Arts Magazine

“The best of all exercises is the practice of standing meditation, the universal post.” – Master Kuo, Lien Ying   The following article was taken from an interview published in IAM Magazine in November of 1992. We would like to …

Posted in Xingyiquan | Tagged orig-Jan 2017

Three Powers Standing

Internal Arts Magazine

Although this concern a method used in the classical Chinese martial art of Xingyiquan the following methods can be applied to any martial system or health program. Xingyiquan / Hsing I Ch’uan (形意 拳) which means shape of intention boxing …

Posted in Xingyiquan | Tagged June 2019, orig-July 2015

Rou-muli / Soft Vision of Xingyiquan

Internal Arts Magazine

To be invincible is to utilize your strengths, Protect your weaknesses and be aware of the same in your enemy.                                          …

Posted in Xingyiquan | Tagged April 2019, orig-July 2016

Hawk Catches Sparrow

Internal Arts Magazine

“The palm is as a bird of prey diving from above to fall like a meteor upon the unsuspecting sparrow with its talons.”                                   …

Posted in Xingyiquan | Tagged Feb 2019

Study with Dr. John Painter


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