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Internal Arts Magazine

Peace of Mind, Strength of Body

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Tag Archives: orig-Feb 2018

Breathing for Stress Relief

Internal Arts Magazine

Mind precedes all mental states. Mind is their chief; they are all mind-wrought.                                                         …

Posted in Qigong | Tagged April 2019, orig-Feb 2018

Wayfinding

Internal Arts Magazine

Stephen Watson has immersed himself in Eastern philosophy and martial arts for over 35 years. Stephen can be found at his home studio, Someday Farm in Connecticut. Our guest poet is a modern day man who loves the old ways. …

Posted in The Way | Tagged Feb 2019, orig-Feb 2018

The Dragon Awakes Zhan Zhuang Yoga

Internal Arts Magazine

“One, who wants to achieve wonders in his boxing skills, should dedicate his time to standing at stake (Zhan Zhuang). Arrange the posture of the whole body properly, strengthen the nerves in stillness, adjust the breath, firm up and nourish …

Posted in Nei-Gong | Tagged Feb 2019, orig-Feb 2018

Qigong and the Mind

Internal Arts Magazine

The closer you come to knowing that you alone create the world of your experience, the more vital it becomes for you to discover just who is doing the creating.                      …

Posted in Qigong | Tagged Feb 2019, orig-Feb 2018

The Power of Soft Energy – No Enemy No Fight 

Internal Arts Magazine

“As every divided kingdom falls, So every mind divided between many studies Confounds and saps itself.”                                    ― Leonardo da Vinci One of the …

Posted in Taijiquan | Tagged Feb 2019, orig-Feb 2018

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