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Internal Arts Magazine

Peace of Mind, Strength of Body

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Tag Archives: orig-Jan 2016

Searching For Truth, Justice, and The Natural Way

Internal Arts Magazine

“All experiences are preceded by mind Having mind as their master created by mind” -The Dhammapada   Every thought, word, action, sensation or skill is germinated in the mind. It is the mind that rules our physical body and how we view …

Posted in Shifu's View | Tagged Dec 2019, orig-Jan 2016

Lost in the Form, Looking for Song

Internal Arts Magazine

The ancient pine stands tall, Branches laden with falling snow in winter’s moonlight One more flake falls. A limbs bows low, releasing its icy burden to the waiting earth, Then springs back, sung, ready to catch more.  –  Li Long-dao, …

Posted in Taijiquan | Tagged Oct 2019, orig-Jan 2016

Improving Your Brain’s Performance

Internal Arts Magazine

Lifestyle choices make a big difference in your mental resilience. Poor food and unhealthy daily practices are an unnecessary burden on your body and especially your brain. Nourishment is essential to your brain’s functioning. It is important to realize that your body …

Posted in Apothecary | Tagged Aug 2019, orig-Jan 2016

Quiet Sitting Begins With Mental Focus

Internal Arts Magazine

“When one is completely free of wishes or ambition, he will really get the genuine vital energy. When one concentrates his mind internally, how can disease attack him?”                           …

Posted in The Way | Tagged June 2019, orig-Jan 2016

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