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Internal Arts Magazine

Peace of Mind, Strength of Body

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Tag Archives: June 2019

Dream Come True: Shéshān to Guăigùn

Internal Arts Magazine

Almanzo “LaoMa” Lamoureux Black Bamboo Pavilion Taijiquan blackbamboopavilion@gmail.com http://www.blackbamboopavilion.com/ PART I: 91 YEAR OLD GRANDFATHER DĪNG, “DĪNG YÉYE” and SNAKE MOUNTAIN PAVILION Since entering the world of Chinese Martial Art in 1964 I had a strong, constantly reoccurring dream of …

Posted in Weapons | Tagged June 2019

Baguazhang’s Nine Skills Palace Multiple Opponent Combat Training

Internal Arts Magazine

Evasion is the first principle of Baguazhang combat. This begins as a simple premise to get out of the way of an oncoming force and evolves to more complex levels in which the attacker’s energy is drawn into and led by …

Posted in Baguazhang | Tagged June 2019, orig-May 2017

Si-De Qigong / Four Virtues as Qigong

Internal Arts Magazine

The Li Family’s Four Virtues are the cornerstone of their Daoqiquan system of martial and health practice and Qigong. In fact, prior to the name “Daoqiquan,” the system was known as “the Six Stances, the Five Circles and the Four …

Posted in Qigong | Tagged June 2019, orig-July 2015

Dopamine and the Spiritual Feeling

Internal Arts Magazine

“The way is not in the sky. The way is in the heart.”                            Gautama Siddhartha (the Buddha) There is another more easily tested theory that can explain the attainment of spiritual experience found in the …

Posted in Meditation | Tagged June 2019, orig-Nov 2015

Three Powers Standing

Internal Arts Magazine

Although this concern a method used in the classical Chinese martial art of Xingyiquan the following methods can be applied to any martial system or health program. Xingyiquan / Hsing I Ch’uan (形意 拳) which means shape of intention boxing …

Posted in Xingyiquan | Tagged June 2019, orig-July 2015

Xinfu Dao

Internal Arts Magazine

Spiritual Philosophy of the Li Family “Open the mind and the heart and cease to cherish opinions.”                                                                    Gautama Siddhartha Following The Dao of Life The Li family of Sichuan Province China developed a method of coping with the stresses of …

Posted in Philosophy | Tagged June 2019, orig-Nov 2015

The Mystery of History

Internal Arts Magazine

“History is a pale shadow beneath the moon of truth” – Li, Long Dao Please remember I do not claim to be a Chinese martial historical scholar, what follows is based my own research and stories told to me by …

Posted in Shifu's View | Tagged June 2019, orig-July 2015

Quiet Sitting Begins With Mental Focus

Internal Arts Magazine

“When one is completely free of wishes or ambition, he will really get the genuine vital energy. When one concentrates his mind internally, how can disease attack him?”                           …

Posted in The Way | Tagged June 2019, orig-Jan 2016

Stinging Nettle and Small Nettle Allergy Relief

Internal Arts Magazine

Today more and more people seem to suffer from allergies, sinus infections and many other upper respiratory problems. It is no wonder this is happening, as our world is becoming more and more filled with microscopic particles floating in the …

Posted in Apothecary | Tagged June 2019, orig-Nov 2016

Shige 詩歌 – Chinese Poetry

Internal Arts Magazine

Chinese Poetry For Contemplation Guest Poet Our guest poet my friend Stephen Watson is a modern day man who loves the old ways, he is a poet who keeps to the inner way through his practice of the internal arts …

Posted in Nei-Gong | Tagged June 2019, orig-May 2017

Taijiquan as Meditation

Internal Arts Magazine

Can Taijiquan (Tai Chi) be thought of as a form of meditation? In order to understand Taijiquan as meditation we need to define our terms.  As I am writing this for an internal arts community I assume my readers know …

Posted in Taijiquan | Tagged June 2019

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