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Internal Arts Magazine

Peace of Mind, Strength of Body

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Tag Archives: orig-May 2015

Not All Baguazhang is the Same

Internal Arts Magazine

“When your Yi (intention mind) directs your internal energy from your Xin (heart mind) this coupled with your body circling movements the force for change arising from Jiulong Baguazhang becomes as steel tempered a thousand times in the fire. It …

Posted in Baguazhang | Tagged April 2019, orig-May 2015

Quiet Sitting Is Not Meditation

Internal Arts Magazine

“Busy Inside, Still Outside” -Li, Long Dao There are many kinds of meditation. Some focus on spiritual attainment, others finding inner peace, the list is almost endless. Our students at The Gompa center in Arlington Texas who are studying the …

Posted in Nei-Gong | Tagged April 2019, orig-May 2015

The Origin and Correct Method of Displaying the Taiji Du (T’ai Chi Tu)

Internal Arts Magazine

The Dao created one. One created two, Two created three, And three brought into being the ten thousand things. The ten thousand things carry yin and embrace yang. They achieve harmony by balancing these forces. – Lao Tzu Chpt. 42 …

Posted in Philosophy | Tagged April 2019, orig-May 2015

Ch’an Mind and Beyond

Internal Arts Magazine

    The practice of Zen is forgetting the self in the act of uniting with something. – Koun Yamada     Ch’an or Zen in Japanese is a process of taming the mind gently so that it is calm, …

Posted in Meditation | Tagged April 2019, orig-May 2015

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