“When your Yi (intention mind) directs your internal energy from your Xin (heart mind) this coupled with your body circling movements the force for change arising from Jiulong Baguazhang becomes as steel tempered a thousand times in the fire. It …
“Busy Inside, Still Outside” -Li, Long Dao There are many kinds of meditation. Some focus on spiritual attainment, others finding inner peace, the list is almost endless. Our students at The Gompa center in Arlington Texas who are studying the …
The Dao created one. One created two, Two created three, And three brought into being the ten thousand things. The ten thousand things carry yin and embrace yang. They achieve harmony by balancing these forces. – Lao Tzu Chpt. 42 …
The practice of Zen is forgetting the self in the act of uniting with something. – Koun Yamada Ch’an or Zen in Japanese is a process of taming the mind gently so that it is calm, …
